Still curious? I know! It's fascinating! You know how sometimes you drift off to a memory and suddenly find yourself experiencing all of the senses of that memory? Like the sights and the smells; tastes or aromas?Even your thoughts and feelings at the time? That experience of remembering involves more than just your mind. Your body is remembering too, and likely your spirit or soul as well. Maybe you’ve noticed yourself drifting off to an imaginary conversation, and you can hear the other person talking to you. You can feel your response--physically and emotionally...
Hypnotherapy is much the same way. It is a mind-body-spirit experience. It is about following the flow of the memory or the idea and letting it unfold all of the way to the core beliefs and feelings that motivate you. It’s like surfing on your subconscious wave of wisdom! Hypnotherapy is about trusting the guidance of your inner-Self to be the GPS--to provide the healthiest direction for your highest good. We drift in and out between our subconscious and conscious mind all of the time. Hypnotherapy uses the power of this natural state to work on your therapeutic goals.
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